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Updates — nutrition

Ghee Recipe: Mashed Sweet Potatoes

Tin Star Foods Brown Butter clarified butter ghee Ghee nutrition gluten free good fats grassfed healthy fats nutrition Whole30

Ghee Recipe: Mashed Sweet Potatoes

Ghee is the secret ingredient for the dreamiest mashed (sweet) potatoes.

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Ghee Recipe: Garlic Ghee Green Beans

Tin Star Foods Brown Butter clarified butter ghee Ghee nutrition gluten free grassfed healthy fats nutrition what is ghee Whole30

Ghee Recipe: Garlic Ghee Green Beans

Did you know that when sautéing veggies in ghee, the vegetables keep their vibrant color instead of shriveling up into a browned mess? Peep our go-to green bean recipe.

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Ghee Recipe: Lemon Chicken Thighs

Tin Star Foods clarified butter ghee Ghee nutrition good fats grassfed healthy fats nutrition Whole30

Ghee Recipe: Lemon Chicken Thighs

Crispy lemon chicken thighs with a ghee drizzle - yes, please! 

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Teach Your Children About Clean Eating for a Lifetime of Health Benefits

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Teach Your Children About Clean Eating for a Lifetime of Health Benefits

You know clean eating is right for you, but is it right for your kids? Here are three ways to make clean eating an adventure the whole family can enjoy. You want the best for your children. That’s why you think about every important decision from where they will go to school to what food you put in their bodies. In today’s world, there is so much information out there about healthy eating – how does it affect your children?

We’re breaking down why it’s important to teach your kids about clean eating and when you should start -- because what goes into your kid’s bodies matters.

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Ghee Recipe: Garlic and Herb Potato Spiral

Tin Star Foods Brown Butter clarified butter ghee Ghee nutrition good fats grassfed healthy fats nutrients nutrition Whole30

Ghee Recipe: Garlic and Herb Potato Spiral

Garlic, ghee and potatoes - need we say more?

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