Lets get cookin' - Tin Star Foods Recipes

Ghee Recipe: Mashed Sweet Potatoes

Ghee Recipe: Mashed Sweet Potatoes

Ghee is the secret ingredient for the dreamiest mashed (sweet) potatoes.

Ghee Recipe: Lemon Chicken Thighs

Ghee Recipe: Lemon Chicken Thighs

Crispy lemon chicken thighs with a ghee drizzle - yes, please! 

Teach Your Children About Clean Eating for a Lifetime of Health Benefits

Teach Your Children About Clean Eating for a Lifetime of Health Benefits

You know clean eating is right for you, but is it right for your kids? Here are three ways to make clean eating an adventure the whole family can enjoy. You want the best for your children. That’s why you think about every important decision from where they will go to school to what food you put in their bodies. In today’s world, there is so much information out there about healthy eating – how does it affect your children?

We’re breaking down why it’s important to teach your kids about clean eating and when you should start -- because what goes into your kid’s bodies matters.

Benefits of Healthy Eating: 5 Food Philosophies

Benefits of Healthy Eating: 5 Food Philosophies

There is so much information out there, opinions, rules, and do's and don'ts when it comes to healthy eating. So how do you know what food or protocol is right for you?  We've started a list below in an effort to catalogue the most progressive food philosophies in one place, easy to read and analyze. What would you add to this list? 

5 Ghee Hacks Make Life Better

5 Ghee Hacks Make Life Better

According to Kourtney Kardashian, “Ghee is the first thing I put in my body every morning. I take one big teaspoon of ghee every morning, melt it on the stove in a pan and drink it out of a cute little ceramic white cup. After I take it, I don't eat anything for 20 minutes, and then I drink a glass of water before eating food. Sometimes I sneak half a teaspoon of melted ghee into my kids' warm milk because I believe in it so much," 4 Expert Secrets to Eating Ghee

She inspired us to offer some of our own ghee-related “secrets,” so here are five ghee hacks to make your life a little more ghee-ful.

Ghee Recipe: Perfect Butter Coffee

Ghee Recipe: Perfect Butter Coffee

Butter coffee is good for cognitive function and energy - and it's tastiest with our ghee!

Terminal Wellness Benefits: Ghee Is About Life

Terminal Wellness Benefits: Ghee Is About Life

First off, let’s get going with some reasons ghee is so important to life and overall wellness. Then, we’re going to tell you how our founder, Him...

Ghee Recipe: Shrimp Scampi

Ghee Recipe: Shrimp Scampi

Ghee, bone broth, garlic, shallots, shrimp - how are you NOT going to love this recipe for Shrimp Scampi?!

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.

A Clarification On Ghee & Clarified Butter

A Clarification On Ghee & Clarified Butter

Any cook worth their salt has used clarified butter and maybe ghee. If you haven’t used the latter, time to get with it. Everybody’s doing it, for good reason! Here’s the deal: Clarified butter is an oft-used staple in many restaurant and home kitchens. Indian clarified butter, or ghee, is becoming popular in the same.

What Color Should My Ghee Be?

What Color Should My Ghee Be?

At it’s simplest, ghee is a clarified butter that originated in India, and is now becoming a staple of both professional and home kitchens. Does the color of ghee reflect the quality of the product? The short answer: Yes!