Lets get cookin' - Tin Star Foods Recipes

Ghee Recipe: Mashed Sweet Potatoes

Ghee Recipe: Mashed Sweet Potatoes

Ghee is the secret ingredient for the dreamiest mashed (sweet) potatoes.

Ghee Recipe: Cajun Pork & Vegetable Sheet Pan Dinner

Ghee Recipe: Cajun Pork & Vegetable Sheet Pan Dinner

The one-sheet Cajun Pork and Vegetable dinner that we all need in our lives.

Ghee Recipe: Garlic Ghee Green Beans

Ghee Recipe: Garlic Ghee Green Beans

Did you know that when sautéing veggies in ghee, the vegetables keep their vibrant color instead of shriveling up into a browned mess? Peep our go-to green bean recipe.

Teach Your Children About Clean Eating for a Lifetime of Health Benefits

Teach Your Children About Clean Eating for a Lifetime of Health Benefits

You know clean eating is right for you, but is it right for your kids? Here are three ways to make clean eating an adventure the whole family can enjoy. You want the best for your children. That’s why you think about every important decision from where they will go to school to what food you put in their bodies. In today’s world, there is so much information out there about healthy eating – how does it affect your children?

We’re breaking down why it’s important to teach your kids about clean eating and when you should start -- because what goes into your kid’s bodies matters.

5 Ghee Hacks Make Life Better

5 Ghee Hacks Make Life Better

According to Kourtney Kardashian, “Ghee is the first thing I put in my body every morning. I take one big teaspoon of ghee every morning, melt it on the stove in a pan and drink it out of a cute little ceramic white cup. After I take it, I don't eat anything for 20 minutes, and then I drink a glass of water before eating food. Sometimes I sneak half a teaspoon of melted ghee into my kids' warm milk because I believe in it so much," 4 Expert Secrets to Eating Ghee

She inspired us to offer some of our own ghee-related “secrets,” so here are five ghee hacks to make your life a little more ghee-ful.

5 Reasons Why Whole30 Will Rock Your World

5 Reasons Why Whole30 Will Rock Your World

  Did you miss the January #Whole30 challenge? You’ve read the book, heard stories from friends, and promised yourself that you will start a Who...

Ghee Recipe: Shrimp Scampi

Ghee Recipe: Shrimp Scampi

Ghee, bone broth, garlic, shallots, shrimp - how are you NOT going to love this recipe for Shrimp Scampi?!

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.

FOOD CRUSH FRIDAY: Chef Maneet Chauhan

FOOD CRUSH FRIDAY: Chef Maneet Chauhan

Tin Star Foods is scouring the country in search of the top chefs-you-wanna-watch. Each month, we will feature a chosen chef whose story goes beyond cooking. It’s food philosophy with all points of view. First up, Chef Maneet Chauhan: A new take on traditional Indian cuisine in Nashville, Tennessee. 

Price Of Butter Soars, Will Affect Consumers

Price Of Butter Soars, Will Affect Consumers

News to give pause to lovers of butter: The price of butter is soaring across the globe due to rising demand, regulatory pressures, and inclement weather. Expect to see higher prices in the dairy aisle, specifically Butter and Ghee.  

What Color Should My Ghee Be?

What Color Should My Ghee Be?

At it’s simplest, ghee is a clarified butter that originated in India, and is now becoming a staple of both professional and home kitchens. Does the color of ghee reflect the quality of the product? The short answer: Yes!