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Updates — whole 30

Feature Interview: Zachary Diamond, Live Life With Extra Pulp

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Feature Interview: Zachary Diamond, Live Life With Extra Pulp

Zach Diamond is an ecologist, amateur chef, and folk musician. He is also the brainchild of Extra Pulp, an interview-style podcast that shines a much needed light on food farmers and food thinkers in hopes of progressing the sustainable food movement.

Diamond took a chance that the food-related conversations he was having on a daily basis might interest others—and so far—it has.  He is driven with a deep determination to understand both agriculture and the business-side of how food is made, and how this process may be improved in our lifetime.

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Benefits of Healthy Eating: 5 Food Philosophies

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Benefits of Healthy Eating: 5 Food Philosophies

There is so much information out there, opinions, rules, and do's and don'ts when it comes to healthy eating. So how do you know what food or protocol is right for you?  We've started a list below in an effort to catalogue the most progressive food philosophies in one place, easy to read and analyze. What would you add to this list? 

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Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

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Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.

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