Lets get cookin' - Tin Star Foods Recipes

Ghee Benefits: 10 Reasons Ghee Is A Superfood!

Ghee Benefits: 10 Reasons Ghee Is A Superfood!

What are superfoods and is ghee a superfood? Are they for real, or a well fabricated marketing ploy? It can be hard to celebrate fact from fiction these days, but the prevailing wisdom is that there are some foods that are really, really good for the body--and others being labeled as such that are just, well, everyday food. Here are 10 reasons ghee is a superfood.