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Ghee Recipe: Garlic Ghee Green Beans

• Tin Star Foods • Brown Butter • clarified butter • ghee • Ghee nutrition • gluten free • grassfed • healthy fats • nutrition • what is ghee • Whole30

Yield: 4

Prep time: 5 mins

Cook time: 6-8 minutes

 INGREDIENTS:

  • 1 lb. fresh green beans
  • 2 tbsp. Tin Star Foods Brown Butter
  • 2 garlic cloves (finely minced)
  • 2 bacon strips (crisped and diced)
  • Lemon juice for garnish

INSTRUCTIONS:

To begin, bring a large pot of heavily salted water to a boil. Now, add green beans to the pot and boil until the beans are bright green and tender crisp (about 2 minutes). Then remove the beans from the water, immediately transfer them to an ice bath (equal parts cold water and ice) and set aside.

Now, heat Brown butter in a skillet over medium high heat and add minced garlic. Sauté garlic (continuously stirring) until garlic is fragrant (about a minute). Now, remove the green beans from the ice bath and add it to the skillet. Toss the beans with the garlic and brown butter. Season with a pinch of salt and pepper, and finish with bacon pieces.

Serve with a squeeze of fresh lemon juice.

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