Updates

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

February 21, 2018 • Tin Star Foods • Brown Butter • clarified butter • Ghee butter benefits • Ghee nutrition • good fats • nutrients • paleo diet • Paleo grubs • what is ghee • Where to buy ghee • whole 30

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.

Ghee Benefits: 10 Reasons Ghee Is A Superfood!

February 14, 2018 • Tin Star Foods • brownbutter • ghee • nutrition • superfoods • tips

What are superfoods and is ghee a superfood? Are they for real, or a well fabricated marketing ploy? It can be hard to celebrate fact from fiction these days, but the prevailing wisdom is that there are some foods that are really, really good for the body--and others being labeled as such that are just, well, everyday food. Here are 10 reasons ghee is a superfood.

A Clarification On Ghee & Clarified Butter

February 07, 2018 • Tin Star Foods • Butter • clarified butter • dairy • ghee • good fat • good fats • healthy fats • how to make clarified butter • indian cooking • nutrients • product information • whats the difference

Any cook worth their salt has used clarified butter and maybe ghee. If you haven’t used the latter, time to get with it. Everybody’s doing it, for good reason! Here’s the deal: Clarified butter is an oft-used staple in many restaurant and home kitchens. Indian clarified butter, or ghee, is becoming popular in the same.

The 21 Day Sugar Detox: Not Just About Sugar

November 30, 2017 • Tin Star Foods

Don’t you hate it when your smartphone freezes up, the only fix being to turn the phone off and restart it? Turns out, the human body works much the same way.

In the case of The 21 Day Sugar Detox, the brainchild of author Diane Sanfilippo, it’s the mind, body and soul that get re-booted. It’s not a diet in the traditional sense, no counting calories, it’s about letting go of processed foods and added sugar.

FOOD CRUSH FRIDAY: Chef Maneet Chauhan

November 16, 2017 • Tin Star Foods • at home chef • Brown Butter • chef • chef feature • cooking • food • ghee • indian cooking • indian food • interview

Tin Star Foods is scouring the country in search of the top chefs-you-wanna-watch. Each month, we will feature a chosen chef whose story goes beyond cooking. It’s food philosophy with all points of view. First up, Chef Maneet Chauhan: A new take on traditional Indian cuisine in Nashville, Tennessee.