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Ghee Recipe: Garlic and Herb Potato Spiral

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Ghee Recipe: Garlic and Herb Potato Spiral

Garlic, ghee and potatoes - need we say more?

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Benefits of Healthy Eating: 5 Food Philosophies

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Benefits of Healthy Eating: 5 Food Philosophies

There is so much information out there, opinions, rules, and do's and don'ts when it comes to healthy eating. So how do you know what food or protocol is right for you?  We've started a list below in an effort to catalogue the most progressive food philosophies in one place, easy to read and analyze. What would you add to this list? 

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5 Ghee Hacks Make Life Better

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5 Ghee Hacks Make Life Better

According to Kourtney Kardashian, “Ghee is the first thing I put in my body every morning. I take one big teaspoon of ghee every morning, melt it on the stove in a pan and drink it out of a cute little ceramic white cup. After I take it, I don't eat anything for 20 minutes, and then I drink a glass of water before eating food. Sometimes I sneak half a teaspoon of melted ghee into my kids' warm milk because I believe in it so much," 4 Expert Secrets to Eating Ghee

She inspired us to offer some of our own ghee-related “secrets,” so here are five ghee hacks to make your life a little more ghee-ful.

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Ghee Recipe: Perfect Butter Coffee

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Ghee Recipe: Perfect Butter Coffee

Butter coffee is good for cognitive function and energy - and it's tastiest with our ghee!

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Ghee Recipe: Paleo Korean BBQ Short Ribs

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Ghee Recipe: Paleo Korean BBQ Short Ribs

Just in case you need a last minute recipe for your weekend BBQ: marinate for one hour and grill for six - now you have paleo Korean BBQ short ribs that are truly finger lickin' good. 

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