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Ghee Recipe: Paleo Korean BBQ Short Ribs

Tin Star Foods ghee Ghee nutrition gluten free grassfed healthy fats nutrition Paleo grubs Whole30

Paleo Korean BBQ Short Ribs

Yield: 4

Prep time: 1 hr. 5 mins

Cook time: 6-8 mins


1 lb. thinly sliced beef short ribs (cut flanken style!)

2 tbsp. coconut aminos

2 tbsp. liquid aminos

1 tsp. grated ginger

1 tsp. pure sesame oil

2 tbsp. pineapple juice

½ tsp. Korean pepper flakes (or crushed red pepper flakes

1 tbsp. Tin Star Foods Grass-fed ghee



½ tsp. sesame seeds

1 scallion (finely chopped)


To begin, mix together all ingredients from coconut aminos through red pepper flakes in a mixing bowl. Place beef in a shallow bowl with a tight lid and pour over marinade. Cover, transfer to the fridge and marinate for 1 hour.

Now, heat ghee in a large cast-iron skillet or grill pan until it starts to smoke. Transfer ribs to the pan (discard the remaining marinade) and sear or grill ribs for about 3-5 minutes turning once to your desired doneness.

Transfer ribs to a serving dish and garnish with sesame seeds and scallions. Serve with rice and kimchi or with lettuce and tortillas.

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