According to Kourtney Kardashian, “Ghee is the first thing I put in my body every morning. I take one big teaspoon of ghee every morning, melt it on the stove in a pan and drink it out of a cute little ceramic white cup. After I take it, I don't eat anything for 20 minutes, and then I drink a glass of water before eating food. Sometimes I sneak half a teaspoon of melted ghee into my kids' warm milk because I believe in it so much," 4 Expert Secrets to Eating Ghee
She inspired us to offer some of our own ghee-related “secrets,” so here are five ghee hacks to make your life a little more ghee-ful.
Don’t you hate it when your smartphone freezes up, the only fix being to turn the phone off and restart it? Turns out, the human body works much the same way.
In the case of The 21 Day Sugar Detox, the brainchild of author Diane Sanfilippo, it’s the mind, body and soul that get re-booted. It’s not a diet in the traditional sense, no counting calories, it’s about letting go of processed foods and added sugar.
Tin Star Foods is scouring the country in search of the top chefs-you-wanna-watch. Each month, we will feature a chosen chef whose story goes beyond cooking. It’s food philosophy with all points of view. First up, Chef Maneet Chauhan: A new take on traditional Indian cuisine in Nashville, Tennessee.