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Updates — Brown Butter

Ghee Recipe: Garlic and Herb Potato Spiral

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Ghee Recipe: Garlic and Herb Potato Spiral

Garlic, ghee and potatoes - need we say more?

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5 Ghee Hacks Make Life Better

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5 Ghee Hacks Make Life Better

According to Kourtney Kardashian, “Ghee is the first thing I put in my body every morning. I take one big teaspoon of ghee every morning, melt it on the stove in a pan and drink it out of a cute little ceramic white cup. After I take it, I don't eat anything for 20 minutes, and then I drink a glass of water before eating food. Sometimes I sneak half a teaspoon of melted ghee into my kids' warm milk because I believe in it so much," 4 Expert Secrets to Eating Ghee

She inspired us to offer some of our own ghee-related “secrets,” so here are five ghee hacks to make your life a little more ghee-ful.

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5 Reasons Why Whole30 Will Rock Your World

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5 Reasons Why Whole30 Will Rock Your World

  Did you miss the January #Whole30 challenge? You’ve read the book, heard stories from friends, and promised yourself that you will start a Whole30 soon. And yet, 2018 is a quarter finished and you have yet to start anything. First, forgive yourself. Now, here are five reasons why you should start your 30 days today: 1. You’ll feel better. If you’ve done research about Whole30 then you know that Whole30 will not only end in weight-loss (probably), but it will also increase your energy and generally make the world seem like a brighter, friendlier place to live. 2. Your...

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Ghee Recipe: Shrimp Scampi

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Ghee Recipe: Shrimp Scampi

Ghee, bone broth, garlic, shallots, shrimp - how are you NOT going to love this recipe for Shrimp Scampi?!

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Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

Tin Star Foods Brown Butter clarified butter Ghee butter benefits Ghee nutrition good fats nutrients paleo diet Paleo grubs what is ghee Where to buy ghee whole 30

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.

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